The Website for Sufferers of
Chronic Fatigue Syndrome and ME

Holistic Treatment

This page provides brief information only, in cases of CFS-ME it is very important to get the right assessment.

In order to improve your health it is necessary to tackle each symptom in the correct order.  The main problem with CFS-ME tends to be the brain circulation, improvement is likely to be limited if this is not tackled in the first instance.  The brain and nervous system either directly or indirectly control everything else in the human body.

Mind Body Medicine

Much of the information on this web-site is based on the ideas of mind-body medicine. In mind-body medicine, it is important to view the mind in conjunction with the body.  The body affects the mind and is affected by it.   Mind and body are so integrally related that, in practice it makes little sense to refer to therapies as solely 'mental' or 'physical'. 

The following treatments look at all aspects of CFS-ME, but it is important to get advice from a qualified practitioner before starting any new treatment.

DISCLAIMER: ALL MATERIAL IN THE CFS-ME WEB-SITE IS PROVIDED FOR EDUCATIONAL PURPOSES ONLY.  CONSULT YOUR OWN DOCTOR REGARDING YOUR SPECIFIC SYMPTOMS OR MEDICAL CONDITION.

SUPPLEMENTS

Remember: Do not take any supplements without first informing your doctor.

DIET AND EXERCISE